There seems to be more than one person who battles with this.
Before u can load a pic u need to firstly make ur image smaller..
there are many programs to use but as paint is on everyones pc i will explain via that.
1. open pic in paint.
2. select image, then stretch/skew
3. in the box select either 50 x 50 or what ever would be required depending on the size of image. play around with this till u get the hang of it. try keep the image about 200kb. large enough
4. also remember to cut the unnecessary stuff off the pic
5.save image as a jpeg
then to upload via the site
1. select reply on the thread
2. then browse on image file to attach.
3. select image and its done!
hope this helps!
if anyone has anything else to add pls do